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Benefits on exercise on brain unravelled
Washington, May 20 (IANS) Exercise is a real boon - clearing the mind, pumping in more blood and oxygen to the brain and doing much more, latest research suggests.
in.news.yahoo.com
Study: Exercise Improves Memory, Helps Alleviate ADHD
We’ve long known exercise has a wonderful effect on the brain. It makes you happier, evens your temperament and can even mitigate the painful withdrawal from heroin addiction. Now evidence suggests being active improves cognition and memory and could alleviate the symptoms of ADHD in kids.
www.wired.com
Virtual exercise partner can significantly boost motivation
A new study testing the benefits of a virtual exercise partner shows the presence of a moderately more capable cycling partner can significantly boost the motivation - by as much as 100 percent - to stick to an exercise program.
www.news-medical.net
Spinning With A Doctor: Exercise Safely While Still Reaping The Benefits Of Intense Workouts
[featured image by Flywheel] www.juliewilcoxmethod.com ? Dr. Speck, Professor of Pediatrics at -Presbyterian Children's Hospital Medical Center, never exercised in his life ??until one day he became a spin addict. Now Dr. Speck is totally entrenched in the spin community. Having heard buzz about the battle of the Flywheel and Soul Cycle studios, the new ...
www.forbes.com
Levin and Bowman: Newton joins the Green Street program
As more research is done on the benefits of moderate exercise and health, it is increasingly clear that it doesn't take much to keep yourself healthy. In fact, a recent article on WBUR pointed out that walking—not breaking a sweat, but just walking—30 minutes a day, five days a week, is enough to have an effect on many of the chronic diseases that plague modern Americans.
www.wickedlocal.com
How exercise improves learning and memory
Washington, May 19 (ANI): The benefits of exercise on the brain have been revealed in many previous studies.
in.news.yahoo.com
Access Plans Announces Estimated Amount of Special Dividend
NORMAN, OK-- - Access Plans, Inc. , a leading membership benefits marketing company, announced that the estimated amount of its previously announced special dividend is $0.08 per share. The special dividend ...
finance.yahoo.com
Exercise Linked With Decreased Psoriasis Risk: Study
Vigorous exercise may help to lower women's risk of psoriasis, according to a new study. Researchers from Brigham and Women's Hospital found that women who spend 105 minutes running (or an equivalent type of aerobic exercise) have a 25 to 30 percent lower risk of psoriasis.
www.huffingtonpost.com
Exercise tied to lower risk of psoriasis, study finds
Results from a large U.S. study suggest women who regularly exercise vigorously, including runners and aerobics buffs, may be less likely to get psoriasis than less-active women
www.foxnews.com
Cyber partners help you go the distance
( Springer ) A new study, testing the benefits of a virtual exercise partner, shows that the presence of a moderately more capable cycling partner boosts motivation to stick to an exercise program. The work by Brandon Irwin and colleagues, from Michigan State University in the US, is published online in Springer's journal, Annals of Behavioral Medicine.
www.eurekalert.org
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